Zoomers on the Go Exercise Program
When:Recreation Department Events
Benefits:
• Participate in a FREE peer-led exercise class (exercise instructor of similar age)
• Meet peers in your community
• Learn how to improve your mobility and reduce your risk of falling
You are eligible if:
• You are 50 years of age or older
• Can exercise with minimal supervision
Interested?
Contact
AYR Motor Centre
325-4671—press#2 for reception
• Participate in a FREE peer-led exercise class (exercise instructor of similar age)
• Meet peers in your community
• Learn how to improve your mobility and reduce your risk of falling
You are eligible if:
• You are 50 years of age or older
• Can exercise with minimal supervision
Interested?
Contact
AYR Motor Centre
325-4671—press#2 for reception